Author Emani T. Randel recently announced the release of her courageous self-help guide to living with purpose, In The Body But Not In The Building: The Realization Of An Awakening. She was inspired to write after leaving the church and reconnecting with herself through a broader definition of spirituality and faith.

In The Body But Not In The Building recounts Randel’s journey from a traditional congregation to an open-minded community that showed her the path to emotional healing. After years of anxiety and depression resulting from childhood trauma, Randel realized that her internal issues were acting like roadblocks on her way to wellness. By embracing the teachings of secular spirituality, she was able to see that we create our own realities based on how we think, feel, and perceive the world around us.

Randel’s work is more than just a story of empowerment and meaningful change. Instead, she describes the exact tools and practices that have helped her thrive at a new level. In The Body But Not In The Building is a roadmap that shows readers how to regain control of their lives with mindful thinking, introspection, and putting aside the restrictions of many organized religions.

Although In The Body But Not In The Building is a self-help book, it’s also very much a memoir that documents Randel’s reawakening as a self-aware, self-actualizing person. Readers who enjoy self-help blended with true stories and personal reflections will instantly connect with In The Body But Not In The Building.

Reviewers describe Randel’s work as “a healing lifeline for anyone caught in the downward spiraling of a destructive past.” With a unique blend of raw honesty and genuine vulnerability, In The Body But Not In The Building is a refreshing glimpse into finding freedom in unexpected places.

In The Body But Not In The Building: The Realization Of An Awakening is available for purchase on Amazon.com or wherever books are sold.

Emani T. Randel is an author, inspired writer, and blogger with a passion for uplifting those around her. After losing years to the darkness of depression and her own insecurities, Randel began reclaiming her life and has committed herself to helping others do the same. She guides readers to healthier futures on her blog, where she shares encouraging and inspirational content. Randel lives and writes in Southern California with her husband.

Visit her online at emanirandel.com.

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